TO?mark National Cancer Talk Week, which runs until January 22, Macmillan Cancer Support wants to encourage more people in Hampshire to open up about their concerns.

Macmillan Cancer Support and YouGov research has shown that one-in-three people diagnosed with cancer have felt lonely or isolated but, worryingly, 88 per cent wouldn’t want to make their feelings “someone else’s problem”.

The research also revealed that January is typically the toughest month for people with cancer.

Lee Hodgson, head of services for Macmillan Cancer Support in the South West, said: “It’s a real concern that so many people feel like they can’t talk about their illness or the effect it’s having on them. Dealing with cancer is hard enough without feeling as though you have to face it alone.”

Andrea Lodge, centre manager at the Macmillan Information and Support Centre in Southampton, is supporting the charity’s call to get people talking for Cancer Talk Week.

She said: “Talking about your cancer may feel difficult at times. You may think it’s not worthwhile or you may worry about making someone feel uncomfortable. But putting your fears or concerns into words can help you, and others, make sense of difficult situations and feel more in control.

“Some people don’t want to share their feelings about cancer or its treatment and that is fine too. Be open with your friends and family about when it’s hard to talk. You may also want to enjoy times when you don’t talk about the cancer. Don’t be afraid to tell people when you would prefer to talk about other things.

“The key thing to remember is that sharing your concerns about cancer doesn’t make you a burden; a problem shared can be a problem halved. If you’re unable to or would prefer not to talk to friends and family, there are lots of options which mean you don’t have to face cancer alone.”

Forty-five per cent of people with cancer surveyed said the emotional effects of cancer are the most difficult to cope with, compared to the physical and practical aspects.

A visit to a cancer information and support centre provides the chance to ask questions and talk through concerns with specialist staff and trained volunteers, access information booklets and leaflets, and they can also signpost to other local services and support groups.

The Macmillan Cancer Information and Support Centre at University Hospital Southampton NHS Foundation Trust is open to anyone affected by cancer from 10am-4pm Monday to Friday.

For support, information or if you have any questions, call Macmillan Cancer Support free on 0808 808 00 00 (Monday to Friday, 9am–8pm) or visit macmillan.org.uk.