NUFFIELD Health Fitness and Wellbeing Centre in Weybourne Lane, Farnham, will host a free open day for both members and non-members this week to coincide with National Fitness Day.

National Fitness Day, on Wednesday, is a nationwide event organised by not-for-profit health body ukactive and is supported by Nuffield Health to encourage people to make September 9 the most active day of the year.

At Nuffield Health, Farnham members and non-members will be able to take part in trial classes, educational seminars, enter competitions and get free advice from a team of experts such as personal trainers, physiotherapist, physiologists and nutritional therapists.

To register for a free place, call 01252 747500 or visit nuffieldhealth.com.